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WELCOME TO THE PTi FITNESS CENTER.
Fitness fuels your health.
It is a known fact that even modest regular exercise can improve overall
health, improve cardiovascular conditioning, and can help increase
and extend concentration levels. It gives you energy, confidence and
self esteem and helps you reduce and manage your stress. Besides,
working out is an excellent way to socialize and to develop
friendships.
Getting fit and staying fit has never been easier and more fun.
Our Fitness Center is equipped with state-of-the-art facilities.
Sport specific fitness is our specialty.For aspiring
athletes and sportspersons the PTi Fitness Center is the place to
be. Whatever sport you play,
you can be sure that our trainers will give you the right guidance
keeping in mind your personal fitness levels. You can be sure our
Trainers and our program will help you optimize your performance in your sport.
We offer:
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Free weights
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Individual Strength Stations
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Outdoor Walking and Running Field
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Treadmills
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Elliptical Trainers
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Steppers, Stair Climbers
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Change rooms
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Steam rooms
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Group classes for Aerobics, Tai Chi, Yoga etc etc. |
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Our Trainers
will provide a wide range of services, including:
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Supervision on the various equipment
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Instructions on the proper techniques to maximize your workout
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Personal tracking of workout levels and workout diary
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Personal support and encouragement
TIMINGS
Monday - Saturday 6.00 am – 7.30 pm. Sunday 6.00
am - 4.00 pm.
Tuesday is the Weekly Holiday.
Exclusive timings for ladies 10.30 am –
12.30 pm. |
For more information or to make an appointment call 98842-45300.
Contact today and
MAKE FITNESS A LIFETIME COMMITMENT! |